{"id":3901,"date":"2018-09-13T07:42:31","date_gmt":"2018-09-13T07:42:31","guid":{"rendered":"http:\/\/ealimjadid.com\/?p=3901"},"modified":"2018-09-13T07:45:12","modified_gmt":"2018-09-13T07:45:12","slug":"%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%af%d9%85-%d9%84%d9%84%d8%b3%d9%83%d8%b1","status":"publish","type":"post","link":"https:\/\/ealimjadid.com\/?p=3901","title":{"rendered":"\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0644\u0644\u0633\u0643\u0631"},"content":{"rendered":"

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\u0633\u0631 \u0627\u0644\u062e\u0645\u0633\u0629 \u0645\u0644\u0627\u064a\u064a\u0646<\/h2>\n

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\u0647\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0627 \u062f\u0642\u064a\u0642\u0629\u061f<\/h2>\n

\u0646\u0639\u0645. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u062f\u0629 \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u060c \u0641\u0625\u0646 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0645\u0641\u0631\u062f \u064a\u0643\u0641\u064a. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636 \u060c \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u062a\u0634\u062e\u064a\u0635 “\u0627\u0644\u0633\u0643\u0631\u064a” \u060c \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0645\u0631\u062a\u064a\u0646 (\u0641\u064a \u0623\u064a\u0627\u0645 \u0645\u062e\u062a\u0644\u0641\u0629).<\/p>\n

\u0644\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0623\u0624\u0645\u0646 \u0628\u0627\u0644\u062a\u0634\u062e\u064a\u0635. \u0647\u0644 \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0623\u0643\u064a\u062f \u0630\u0644\u0643\u061f<\/h2>\n

\u0647\u0646\u0627\u0643 \u0627\u062e\u062a\u0628\u0627\u0631 \u0622\u062e\u0631 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0644\u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a: \u0639\u064a\u0646\u0629 \u0645\u0646 “\u062d\u0645\u0648\u0644\u0629 \u0627\u0644\u0633\u0643\u0631”. \u062a\u062d\u062f\u064a\u062f \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0635\u0627\u0626\u0645\u0627\u060c \u062b\u0645 \u062a\u0634\u0631\u0628 75 \u063a \u0645\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0645\u0646 2 \u0625\u0644\u0649 \u0634\u0627\u0633\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u062a\u0639\u0637\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0642\u0642 \u0627\u0644\u0646\u062a\u064a\u062c\u0629: 7.8 \u0645\u0644\u064a\u0645\u0648\u0644 \/ \u0644\u062a\u0631 – \u0627\u0644\u0642\u0627\u0639\u062f\u0629. 7.8 – 11 \u0645\u0644\u064a\u0645\u0648\u0644 \/ \u0644\u062a\u0631 – \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u061b \u0623\u0639\u0644\u0649 \u0645\u0646 11.1 \u0645\u0644\u0645\u0648\u0644 \/ \u0644\u062a\u0631 – \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u0642\u0628\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f. \u0641\u064a \u063a\u0636\u0648\u0646 \u0633\u0627\u0639\u062a\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0623\u0643\u0644 \u060c \u062f\u062e\u0627\u0646 \u060c \u0634\u0631\u0628. \u0627\u0644\u0645\u0634\u064a \u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647 (\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0642\u0644\u0644 \u0627\u0644\u0633\u0643\u0631) \u0623\u0648\u060c \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631 – \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0648\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n

\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u063a\u064a\u0631 – \u062a\u0648\u0642\u0641 \u060c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a!<\/h2>\n

\u0625\u0644\u0649 \u0623\u064a \u0645\u0633\u062a\u0648\u0649 \u0644\u062a\u062e\u0641\u064a\u0636 \u0627\u0644\u0648\u0632\u0646 \u060c \u0641\u0625\u0646 \u0627\u0644\u0635\u064a\u063a\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629 \u0633\u062a\u062d\u0641\u0632: \u0627\u0644\u0646\u0645\u0648 (\u0628\u0627\u0644\u0623\u0645\u062a\u0627\u0631) – 100 \u0643\u062c\u0645. \u062a\u0628\u064a\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0647 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0641\u0627\u0647 \u060c \u0641\u0625\u0646\u0647 \u064a\u0643\u0641\u064a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u0628\u0646\u0633\u0628\u0629 10-15 \u066a.<\/p>\n

\u0635\u064a\u063a\u0629 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629:
\n\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) = \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 (\u0643\u0644\u063a): \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0645\u0631\u0628\u0639 (m2).
\n18\u060c5-24\u060c9 – \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u061b
\n25\u060c0 -29\u060c9 – \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f (1 \u062f\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629) \u061b
\n30\u060c0-34\u060c9 – \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629. \u062e\u0637\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.
\n35\u060c0-44\u060c9 – \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629. \u062e\u0637\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n

\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u061f<\/h2>\n

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\u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u062a\u062d\u0644\u064a\u0644 \u0644\u0644\u0647\u064a\u0645\u0648\u063a\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0642\u0648\u0644 (HbA1c)\u061f<\/h2>\n

\u064a\u0639\u0643\u0633 \u0645\u0624\u0634\u0631 HbA1c \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0644\u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u060c \u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u064a\u0648\u0645 \u0628\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u062a\u0648\u062d\u064a\u062f \u0627\u0644\u062a\u0642\u0646\u064a\u0629. \u0639\u0644\u0649 \u0642\u064a\u0645\u0629 \u0646\u0633\u0628\u0629 HbA1c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u062c\u0648\u062f \u0627\u0644\u0647\u064a\u0645\u0648\u063a\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0634\u0627\u0630 \u0648\u0631. D. \u0648\u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0646\u064a \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645. \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 HbA1c \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0648\u062c\u062f\u0648\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u0648\u0631\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u060c \u0648\u0645\u0646 \u062b\u0645 \u0627\u0633\u062a\u0639\u0627\u062f\u062a\u0647 \u0643\u0644 3 \u0625\u0644\u0649 4 \u0623\u0634\u0647\u0631 (\u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0648\u0631\u064a\u062f \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629). \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u062a\u0642\u064a\u064a\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062f\u0645 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u062c\u0645\u064a\u0639. \u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u062e\u064a\u0631. \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u062a\u0627\u0639\u0628 \u0648\u0627\u0646\u0632\u0639\u0627\u062c \u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u062d\u0629. \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631<\/p>\n","protected":false},"author":1,"featured_media":3903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category--disease"],"_links":{"self":[{"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/posts\/3901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3901"}],"version-history":[{"count":2,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/posts\/3901\/revisions"}],"predecessor-version":[{"id":3904,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/posts\/3901\/revisions\/3904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=\/wp\/v2\/media\/3903"}],"wp:attachment":[{"href":"https:\/\/ealimjadid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ealimjadid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}